In this week’s blog post I would like to discuss the expectations that anyone should have if they are beginning the process of losing weight. Unfortunately, many people go into a weight loss program with unrealistic expectations and then are set up for disappointment. In our clinics we have discussions with potential clients about what […]
Author: Nicole Nuesse
Difficult or Complicated?
In this blog post I would like to discuss the difference between the concepts of weight loss being “difficult” compared to being “complicated.” In our offices we often hear from clients that weight loss is “difficult.” While I will agree that losing weight does require certain sacrifices and can be slightly uncomfortable, I do not […]