Category: Natural Weight Loss

How to Lose 1 lb. of Fat Every Day

Post author By Matthew Nuesse
Post date January 15, 2026
Categories In Natural Weight Loss, Weight Loss
No Comments on How to Lose 1 lb. of Fat Every Day

A while back I did a video on the science behind losing up to 1 pound of fat every day. You can find this video on the Brand NUE Weight Loss YouTube channel. I quoted some research and did the calculations that proved that losing weight at this pace was possible for a lot of […]

What to Expect When You Start a Weight Loss Journey

Post author By Nicole Nuesse
Post date December 25, 2025
Categories In Natural Weight Loss

In this week’s blog post I would like to discuss the expectations that anyone should have if they are beginning the process of losing weight. Unfortunately, many people go into a weight loss program with unrealistic expectations and then are set up for disappointment. In our clinics we have discussions with potential clients about what […]