When Did You Join The Team?

February 2018

How Do You Spend Your Free Time?

Outside of work I enjoy reading, strength training, and Orangetheory classes.

Why Did You Become a Health Coach?

I am enthusiastic about helping others see how their choices today can directly influence their health and wellness. As I enter my 50’s,  I can personally understand the importance of thinking about longevity and long-term quality of life. Through balanced nutrition and effective stress management, many health conditions can be improved or even prevented. I especially enjoy helping women navigate perimenopause and menopause so they can feel their best during these stages of life.

What Do You Love Most About Your Job?

I love educating on the science behind weight loss and management, but I most love watching clients achieve a specific goal, like getting to ride a roller coaster again or being able to play more with their grandchilden.