Best Condiments for Weight Loss
Condiments enhance food, and we are huge advocates for using certain low -carb or low -calorie condiment products to help achieve a weight loss goal. These products are
Why Weight Loss May Be Choppy At First
After working with thousands of clients over about a dozen years we have noticed some predictable patterns. In this week’s blog I would like to discuss one of
Secrets to Weight Loss
In this post I want to give my 4 “secrets” to natural and long-term weight loss. These are techniques that we use in our Cincinnati and Florence KY
Alcohol and Weight Loss
In this blog post I clarify Brand NUE’s parameters when it comes to alcohol consumption and weight loss. I wrote extensively on beer, wine,
Why Body Fat Loss Is the True Success Metric In Weight Loss
Most patients that we see in our Cincinnati and Northern Kentucky weight loss clinics come in with a goal. They want to lose a
Ozempic Manufacturer Sued
Just recently I posted a video on the drugs known as glucagon-like peptide 1 (GLP-1) analogs. Based on an article posted on CNN.com (from CNN Health) drugs like
OUR SUPPLEMENTS
In this blog post I want to highlight some of our most popular supplements and describe how and when we typically have clients use them. All the products
What is Zevia Soda
In today’s review, we look at Zevia Zero Calorie Energy Drinks. We want
